Version 4.7.5 contains stability improvements for handling the watch + phone disconnecting and reconnecting during a workout.

We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved.

Happy lifting!

Version 4.7.4 contains a few minor improvements, including:

- Fix for bug where some Health workouts would not be imported

- Performance enhancements and stability improvements for the watch app

We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved.

Happy lifting!

Version 4.7.3 contains a few minor improvements, including:

- Better support for multi-workout days in the calendar. The calendar will now show rotating icons if you perform multiple workouts on the same day

- Fix for Stair Stepper and Tai Chi workouts not importing correctly

- Improvements to suggested exercise options on the phone app when swapping exercises

We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved.

Happy lifting!

Version 4.7.2 contains minor improvements for the workout experience on the phone.

We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved.

Happy lifting!

Version 4.7.1 contains minor visual fixes for the calendar on the iPhone.

We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved.

Happy lifting!

Version 4.7.0 builds on our last release with the following updates:

- Support for handling Watch battery dying mid-workout: We have added support to gracefully handle your watch battery dying during your workout, allowing you to seamlessly transfer the workout to you phone to finish.

- Toggle warm-up and cool-down use in Trends: You can now toggle on or off if you want warm-up and cool-down sets included in your stats, trends and charts. Access this from the Train Fitness settings on the iPhone

- Average Rest Time Chart: You can now see your average rest time for your entire workout in a bar chart on the workout page.

- New icons for the My Week and Calendar features: We now show icons to visually distinguish what type of workout you did on each day, making it easy to see your week at a glance.

- Improved widget support for cardio

We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved.

Happy lifting!

Version 4.6.0 is a major releasing, and introduces support for imported workouts from Apple Health. You can now connect your Apple Health account with Train Fitness to import any workout synced to your Apple Health, from running, to yoga, and more!

In addition, this release also includes:

- 100+ new exercises added to our library, with support for Balance Ball, Stability Ball, and Medicine Ball

- Added ability to split an exercise out of a superset on your iPhone

- General bug fixes and improvements

We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved.

Happy lifting!

Version 4.5.2 contain improvements to the phone's battery consumption, as well as a fix for exercise notes not loading when editing a workout for select users.

We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved.

Happy lifting!

Version 4.5.1 contains a minor fix where when editing a workout with custom exercises, the workout would occasionally fail to load.

We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved.

Happy lifting!

Version 4.5.0 contains some new visuals and performance updates for Train Fitness. Included in this is release is:

- Heart Rate Zones: View Heart Rate Zones for completed workouts

- Imroproved visuals when viewing a workout or template on your iPhone

- Bug fixes for connection issues

We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved.

Happy lifting!

Version 4.4.1 contains minor fixes and performance updates, including:

- Fix for metric (Kg) users where generated workout weights may appear in pounds instead of kilograms.

- Improvements to generated workouts with better offline support

We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved.

Happy lifting!

Version 4.4.0 is a major update to our watch app - making tracking workouts from your wrist even easier!

Two months ago we launched a new design for the Watch app. Like any big change, it sparked conversation. Some of our users loved the fresh look, while others found it tougher to navigate.

We listented intently to your feedback, which has helped shape our latest update: version 4.4.0. We’ve refined the interface to bring together the clarity and simplicity users appreciated in earlier versions with the power and flexibility of the new design.

This latest release features the same improved rest timer card and card stack, but has brought back the "grouping" of sets within an exercise or superset. We believe this new iteration combines the best of both worlds.

We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved.

Happy lifting!

This version contains minor performance updates for the iPhone app, focussed on reducing battery consumption during workouts.

We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved.

Happy lifting!

This version contains minor performance updates for the Apple watch, focussed on improving syncing to Apple Health.

We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved.

Happy lifting!

This version contains a variety of performance updates and new features, including:

- Improved suggestions for exercise swapping: If you need to swap your exercise, the suggestions presented are now chosen by AI to offer exercises that work the same muscle, but with different equipment

- Rest alarm improvements: We have made improvements to the rest alarm and audio to improve reliability of this feature

- Fix for Templates not always updating: This version has a fix where in some cases templates would not update after finishing a workout

- Re-sync to Strava: You can now re-sync workouts to Strava to update Strava after you make changes to your workout

- Mannequin view on Template page: You can now view the muscle group mannequin on the template create and view page

We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved.

Happy lifting!

This version contains performance updates for the iPhone app - no major changes.

We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved.

Happy lifting!

Version 4.1.0 introduces some long awaited and requested features; we're super excited to be rolling this one out! New in this version:

Account Privacy & Security

We have implemented a wide range of privacy and security improvements to the app, including allowing accounts to be private, blocking users, removing followers, and more. We value privacy as a core pillar of Train Fitness, and this update brings privacy controls directly to your fingertips. To manage your privacy settings, navigate to the "You" (Profile) tab > Settings > Privacy Controls.

Set History & Memory

When adding manual sets, Train Fitness now remembers what you did last session, and automatically populates sets, reps, and weights with these values. No more adding default weights and reps!

Previous Set View on iPhone

You can now quickly view your previous set directly from the workout view on your iPhone. Compare your current workout to what you did last to ensure you're hitting progressive overload!

Spotlight Support

You can now search for exercises directly from Apple Spotlight (search) on your iPhone without opening the Train Fitness app!

We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved.

Happy lifting!

This is a minor update focussing on improving our workout saving flow on the watch. No user-facing changes in this release.

We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved.

Happy lifting!

Hi Train Fitness community - this update continues the performance updates for our watch app. We've made major strides in ensure the watch app is running efficiently, and this update only continues this trend. No user facing changes in this one, but you should notice your watch app is more responsive, as well as consumes less battery during workouts.

We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved.

Happy lifting!

Another update coming your way! In this release, we have made significant performance updates to the watch app. If you have been experiencing a laggy, slow, or even freezes on your watch app, this update should resolve these issues. We thank you for your patience while we've gotten these resolved.

We value community feedback immensely. If you'd like to share feedback, report bugs, schedule a live call with our engineering team, or otherwise give us your thoughts on the app, you can do so directly from the Train Fitness iPhone app from: Profile (You) Tab > Settings > Get Involved.

Happy lifting!